R U OK? Day 2019

Last week for R U OK? Day students, academics and staff met in the Student Lounge for a free, morning tea where we all came together and discussed mental health and well-being. R U OK Day is a national day of action dedicated to reminding people to ask family, friends and colleagues the question, “R U OK?”, in a meaningful way, because connecting regularly and meaningfully is one thing everyone can do to make a difference to anyone who might be struggling.

If you would like to talk to someone and seek help you can either visit our Student Counsellor on Level 2 (0422 300 145 & studentcounsellor@jcub.edu.au) or call Lifeline, a 24 hour Crisis Support and Suicide Prevention hotline at: 13 11 14.

r u ok day

Photo: Students Mili Mishra and Laetitia Chaumeron take photo at R U Ok? Day event